Team building in the workplace means that colleagues can participate in ground pot exercises together and relax, so as to improve performance at work, and it can also enhance the spirit of cooperation between teams. Floor pot is a sport suitable for all ages. It is not restricted by receptors, so that everyone who participates can get fair competition. We can add different levels of difficulty in response to the corporate culture and industry, and let everyone participate in it through teamwork, such as blindfolding, requiring teammates to cooperate and guiding the direction and strength of the pot to test the team’s ability to cooperate and the accuracy of instructions Spend. Through ground pot exercises and mini games, the relationship between colleagues is enhanced, so that employees and their bosses can interact more, and together create an interesting and harmonious atmosphere of activities, promote everyone's feelings, and help improve communication and efficiency at work.